Oliver Leeds 13:03 row
3,016m
Meters
13:03.3
Time
2:09.8
Pace
183
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
January 27, 2017 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.3 | 3,016m | 2:09.8 | 160 | 850 | 24 | 152 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 28 | 146 |
| 8:39.5 | 1,000m | 2:09.3 | 162 | 856 | 29 | 153 |
| 12:58.5 | 1,000m | 2:09.5 | 161 | 854 | 28 | 155 |
| 13:03.4 | 16m | 2:33.1 | 97 | 635 | 12 | 155 |