Oliver Leeds 21:31 row
5,017m
Meters
21:31.5
Time
2:08.7
Pace
309
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
January 28, 2017 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.5 | 5,017m | 2:08.7 | 164 | 864 | 28 | 156 |
| 6:54.0 | 1,600m | 2:09.3 | 162 | 856 | 29 | 149 |
| 13:44.7 | 1,600m | 2:08.3 | 166 | 869 | 29 | 153 |
| 20:35.3 | 1,600m | 2:08.3 | 166 | 870 | 29 | 161 |
| 21:31.5 | 217m | 2:09.4 | 161 | 854 | 28 | 162 |