Oliver Leeds 17:34 row
4,013m
Meters
17:34.2
Time
2:11.3
Pace
241
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
January 28, 2017 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.2 | 4,013m | 2:11.3 | 154 | 831 | 25 | 154 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 28 | 141 |
| 8:49.9 | 1,000m | 2:10.7 | 157 | 838 | 28 | 153 |
| 13:10.0 | 1,000m | 2:10.0 | 159 | 847 | 29 | 157 |
| 17:30.6 | 1,000m | 2:10.3 | 158 | 844 | 28 | 161 |
| 17:34.3 | 13m | 2:22.3 | 121 | 717 | 16 | 160 |