Oliver Leeds 6000m row
6,000m
Meters
25:10.1
Time
2:05.8
Pace
377
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
January 30, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.1 | 6,000m | 2:05.8 | 176 | 904 | 29 | 162 |
| 5:04.1 | 1,200m | 2:06.7 | 172 | 892 | 30 | 157 |
| 5:03.4 | 2,400m | 2:06.4 | 173 | 896 | 29 | 159 |
| 5:03.1 | 3,600m | 2:06.2 | 174 | 898 | 29 | 164 |
| 5:02.5 | 4,800m | 2:06.0 | 175 | 901 | 29 | 163 |
| 4:57.1 | 6,000m | 2:03.7 | 184 | 934 | 29 | 171 |