Oliver Leeds 30:03 row
7,088m
Meters
30:03.4
Time
2:07.2
Pace
442
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
January 31, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 7,088m | 2:07.2 | 170 | 885 | 29 | 146 |
| 12:00.0 | 2,833m | 2:07.0 | 171 | 887 | 30 | 144 |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 30 | 146 |
| 30:03.4 | 1,417m | 2:08.2 | 166 | 871 | 29 | 150 |