Oliver Leeds 30:03 row
7,075m
Meters
30:03.5
Time
2:07.4
Pace
441
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
February 03, 2017 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 7,075m | 2:07.4 | 169 | 881 | 29 | 161 |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 29 | 153 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 30 | 164 |
| 30:03.5 | 1,443m | 2:05.9 | 175 | 902 | 29 | 167 |