Oliver Leeds 15:18 row
3,519m
Meters
15:18.6
Time
2:10.5
Pace
213
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
February 03, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.6 | 3,519m | 2:10.5 | 157 | 841 | 28 | 161 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 28 | 146 |
| 8:45.4 | 1,000m | 2:10.4 | 158 | 842 | 29 | 162 |
| 13:03.5 | 1,000m | 2:09.0 | 163 | 860 | 29 | 169 |
| 15:18.7 | 519m | 2:10.2 | 158 | 845 | 28 | 170 |