Oliver Leeds 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
February 03, 2017 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 29 | 149 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 29 | 137 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 29 | 145 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 29 | 153 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 29 | 154 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 29 | 158 |