Oliver Leeds 4:33 row
1,011m
Meters
4:33.7
Time
2:15.3
Pace
59
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
February 05, 2017 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,011m | 2:15.3 | 141 | 785 | 23 | 146 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 28 | 146 |
| 4:33.8 | 11m | 2:34.5 | 95 | 626 | 18 | 147 |