Oliver Leeds 1500m row
1,500m
Meters
6:28.7
Time
2:09.5
Pace
90
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
February 05, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 28 | 161 |
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 28 | 154 |
| 1:18.3 | 600m | 2:10.5 | 157 | 841 | 29 | 158 |
| 1:17.7 | 900m | 2:09.5 | 161 | 854 | 29 | 160 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 29 | 165 |
| 1:15.2 | 1,500m | 2:05.3 | 178 | 911 | 29 | 170 |