Oliver Leeds 6000m row
6,000m
Meters
25:00.6
Time
2:05.0
Pace
380
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
February 09, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 6,000m | 2:05.0 | 179 | 915 | 29 | 158 |
| 5:04.3 | 1,200m | 2:06.7 | 172 | 890 | 30 | 150 |
| 5:01.3 | 2,400m | 2:05.5 | 177 | 908 | 29 | 158 |
| 4:59.4 | 3,600m | 2:04.7 | 180 | 920 | 29 | 160 |
| 4:59.5 | 4,800m | 2:04.7 | 180 | 919 | 29 | 162 |
| 4:56.1 | 6,000m | 2:03.3 | 186 | 941 | 29 | 164 |