Oliver Leeds 3000m row
3,000m
Meters
12:51.0
Time
2:08.5
Pace
186
Calories
170
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 269 |
February 10, 2017 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.0 | 3,000m | 2:08.5 | 165 | 867 | 28 | 170 |
| 2:37.2 | 600m | 2:11.0 | 156 | 835 | 29 | |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 29 | |
| 2:34.3 | 1,800m | 2:08.5 | 165 | 866 | 28 | |
| 2:32.9 | 2,400m | 2:07.4 | 169 | 882 | 29 | |
| 2:31.3 | 3,000m | 2:06.0 | 175 | 900 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.