Oliver Leeds 5000m row
5,000m
Meters
21:26.3
Time
2:08.6
Pace
309
Calories
171
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
February 10, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,000m | 2:08.6 | 164 | 865 | 28 | 171 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 29 | |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 28 | |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 28 | |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 28 | |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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