Oliver Leeds 3750m row
3,750m
Meters
16:12.2
Time
2:09.6
Pace
229
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
February 12, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.2 | 3,750m | 2:09.6 | 161 | 853 | 29 | 157 |
| 3:30.2 | 800m | 2:11.3 | 154 | 831 | 29 | 148 |
| 3:28.0 | 1,600m | 2:10.0 | 159 | 848 | 29 | 158 |
| 3:26.9 | 2,400m | 2:09.3 | 162 | 857 | 29 | 156 |
| 3:26.8 | 3,200m | 2:09.2 | 162 | 857 | 29 | 161 |
| 2:20.3 | 3,750m | 2:07.5 | 169 | 880 | 29 | 165 |