Oliver Leeds 4:38 row
1,048m
Meters
4:38.3
Time
2:12.7
Pace
63
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
February 15, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,048m | 2:12.7 | 150 | 814 | 26 | 160 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 28 | |
| 4:25.0 | 500m | 2:10.7 | 157 | 839 | 28 | |
| 4:38.3 | 48m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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