Oliver Leeds 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
307
Calories
175
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
February 18, 2017 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 29 | 175 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 29 | |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 29 | |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 29 | |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 29 | |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 29 |
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Workout Graph
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