Oliver Leeds 3500m row
3,500m
Meters
15:07.8
Time
2:09.6
Pace
215
Calories
170
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
February 18, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,500m | 2:09.6 | 160 | 852 | 29 | 170 |
| 3:03.8 | 700m | 2:11.2 | 155 | 832 | 29 | |
| 3:00.9 | 1,400m | 2:09.2 | 162 | 858 | 29 | |
| 3:00.6 | 2,100m | 2:09.0 | 163 | 861 | 29 | |
| 3:01.6 | 2,800m | 2:09.7 | 160 | 851 | 29 | |
| 3:00.9 | 3,500m | 2:09.2 | 162 | 858 | 29 |
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Workout Graph
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