Oliver Leeds 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
February 21, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 29 | 156 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 29 | 140 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 30 | 153 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 29 | 157 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 | 163 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 30 | 168 |