Oliver Leeds 30:46 row
7,015m
Meters
30:46.9
Time
2:11.6
Pace
425
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
February 25, 2017 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.9 | 7,015m | 2:11.6 | 153 | 828 | 28 | 158 |
| 5:18.3 | 1,200m | 2:12.6 | 150 | 816 | 29 | |
| 10:32.3 | 1,200m | 2:10.8 | 156 | 837 | 29 | |
| 15:47.1 | 1,200m | 2:11.1 | 155 | 833 | 28 | |
| 21:02.5 | 1,200m | 2:11.4 | 154 | 830 | 28 | |
| 26:19.2 | 1,200m | 2:11.9 | 152 | 824 | 28 | |
| 30:47.0 | 1,015m | 2:11.9 | 152 | 824 | 28 |
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