Oliver Leeds 20000m row
20,000m
Meters
1:23:47.5
Time
2:05.6
Pace
1265
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 2103 |
February 28, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:47.5 | 20,000m | 2:05.6 | 176 | 906 | 29 | 165 |
| 16:55.1 | 4,000m | 2:06.8 | 171 | 889 | 30 | |
| 16:47.7 | 8,000m | 2:05.9 | 175 | 902 | 30 | |
| 16:45.5 | 12,000m | 2:05.6 | 176 | 906 | 29 | |
| 16:43.7 | 16,000m | 2:05.4 | 177 | 909 | 29 | |
| 16:35.3 | 20,000m | 2:04.4 | 182 | 925 | 29 |
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Workout Graph
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