Oliver Leeds 8000m row
8,000m
Meters
34:34.0
Time
2:09.6
Pace
491
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
March 03, 2017 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.0 | 8,000m | 2:09.6 | 161 | 853 | 28 | 164 |
| 6:57.4 | 1,600m | 2:10.4 | 158 | 842 | 29 | |
| 6:55.1 | 3,200m | 2:09.7 | 160 | 851 | 28 | |
| 6:56.8 | 4,800m | 2:10.2 | 158 | 845 | 29 | |
| 6:55.5 | 6,400m | 2:09.8 | 160 | 850 | 28 | |
| 6:49.2 | 8,000m | 2:07.8 | 167 | 876 | 29 |
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Workout Graph
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