Oliver Leeds 5000m row
5,000m
Meters
21:13.0
Time
2:07.3
Pace
312
Calories
174
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 513 |
March 04, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,000m | 2:07.3 | 170 | 883 | 29 | 174 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 29 | |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 29 | |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 29 | |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 29 | |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 29 |
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Workout Graph
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