Oliver Leeds 5000m row
5,000
Meters
21:26.6
Time
2:08.6
Pace
309
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 504 |
March 05, 2017 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.6 | 5,000 | 2:08.6 | 164 | 865 | 309 | 29 | 162 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 0 | 29 | |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 0 | 29 | |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 867 | 0 | 29 | |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 0 | 29 | |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 0 | 29 |
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Workout Graph
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