Oliver Leeds 15000m row
15,000m
Meters
1:03:30.8
Time
2:07.0
Pace
939
Calories
175
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 1331 |
March 05, 2017 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.8 | 15,000m | 2:07.0 | 171 | 887 | 29 | 175 |
| 12:52.7 | 3,000m | 2:08.7 | 164 | 863 | 30 | |
| 12:46.9 | 6,000m | 2:07.8 | 168 | 876 | 30 | |
| 12:42.8 | 9,000m | 2:07.1 | 170 | 886 | 29 | |
| 12:37.7 | 12,000m | 2:06.2 | 174 | 898 | 29 | |
| 12:30.6 | 15,000m | 2:05.1 | 179 | 915 | 29 |
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Workout Graph
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