Oliver Leeds 5000m row
5,000m
Meters
21:05.6
Time
2:06.5
Pace
314
Calories
168
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
March 07, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 29 | 168 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 29 | |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 29 | |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 29 | |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 29 | |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 29 |
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Workout Graph
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