Oliver Leeds 18:40 row
4,296m
Meters
18:40.7
Time
2:10.4
Pace
262
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
March 11, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.7 | 4,296m | 2:10.4 | 158 | 842 | 28 | 166 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 29 | |
| 8:44.5 | 1,000m | 2:10.1 | 159 | 847 | 29 | |
| 13:03.6 | 1,000m | 2:09.5 | 161 | 854 | 28 | |
| 17:23.7 | 1,000m | 2:10.0 | 159 | 847 | 29 | |
| 18:40.8 | 296m | 2:10.2 | 158 | 845 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.