Oliver Leeds 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
309
Calories
170
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
March 12, 2017 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 29 | 170 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 29 | |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 29 | |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 29 | |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 29 | |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 29 |
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Workout Graph
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