Oliver Leeds 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
316
Calories
172
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
March 14, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 29 | 172 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 29 | |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 29 | |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 29 | |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 29 | |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 29 |
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Workout Graph
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