Oliver Leeds 1500m row
1,500m
Meters
6:45.0
Time
2:15.0
Pace
85
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
March 17, 2017 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,500m | 2:15.0 | 142 | 789 | 28 | 141 |
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 29 | 136 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 28 | 138 |
| 1:21.0 | 900m | 2:15.0 | 142 | 789 | 28 | 143 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 29 | 145 |
| 1:20.6 | 1,500m | 2:14.3 | 144 | 796 | 28 | 147 |