Oliver Leeds 4:37 row
1,015m
Meters
4:37.4
Time
2:16.6
Pace
58
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
March 17, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,015m | 2:16.6 | 137 | 772 | 28 | 144 |
| 2:45.0 | 600m | 2:17.5 | 135 | 763 | 28 | 141 |
| 4:37.4 | 415m | 2:15.4 | 141 | 785 | 28 | 148 |