Oliver Leeds 5000m row
5,000m
Meters
21:00.5
Time
2:06.0
Pace
315
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 490 |
March 23, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 29 | 165 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 | |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 29 | |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 29 | |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 29 | |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 29 |
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Workout Graph
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