Oliver Leeds 30:04 row
7,206m
Meters
30:04.3
Time
2:05.1
Pace
458
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
March 23, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,206m | 2:05.1 | 178 | 913 | 29 | 159 |
| 12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 30 | |
| 24:00.0 | 2,890m | 2:04.5 | 181 | 923 | 30 | |
| 30:04.0 | 1,459m | 2:04.7 | 180 | 920 | 29 |
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