Oliver Leeds 15000m row
15,000m
Meters
1:03:16.1
Time
2:06.5
Pace
943
Calories
179
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 1150 |
April 03, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:16.1 | 15,000m | 2:06.5 | 173 | 894 | 29 | 179 |
| 12:48.6 | 3,000m | 2:08.1 | 167 | 873 | 29 | |
| 12:40.6 | 6,000m | 2:06.7 | 172 | 891 | 29 | |
| 12:35.4 | 9,000m | 2:05.9 | 175 | 903 | 29 | |
| 12:37.4 | 12,000m | 2:06.2 | 174 | 898 | 29 | |
| 12:34.1 | 15,000m | 2:05.6 | 176 | 906 | 29 |
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Workout Graph
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