Oliver Leeds 5000m row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
310
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 387 |
April 04, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 29 | 170 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 29 | |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 29 | |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 29 | |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 29 | |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 29 |
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Workout Graph
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