Oliver Leeds 19:37 row
4,403m
Meters
19:37.5
Time
2:13.7
Pace
263
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
April 07, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.5 | 4,403m | 2:13.7 | 146 | 803 | 28 | 165 |
| 5:49.5 | 1,300m | 2:14.4 | 144 | 795 | 28 | |
| 11:35.7 | 1,300m | 2:13.1 | 148 | 810 | 28 | |
| 17:22.8 | 1,300m | 2:13.5 | 147 | 806 | 28 | |
| 19:37.6 | 503m | 2:13.9 | 145 | 800 | 28 |
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Workout Graph
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