Oliver Leeds 5000m row
5,000m
Meters
21:18.7
Time
2:07.8
Pace
311
Calories
176
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
April 08, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 29 | 176 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 29 | |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 29 | |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 29 | |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 29 | |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.