Oliver Leeds 5000m row
5,000m
Meters
21:40.5
Time
2:10.0
Pace
306
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 418 |
April 13, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.5 | 5,000m | 2:10.0 | 159 | 847 | 29 | 162 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 29 | |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 29 | |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 29 | |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 29 | |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 29 |
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Workout Graph
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