Oliver Leeds 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
175
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
April 14, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 29 | 175 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 | |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 | |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 | |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 29 | |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
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Workout Graph
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