Oliver Leeds 30:03 row
7,100m
Meters
30:03.0
Time
2:06.9
Pace
445
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 780 |
April 15, 2017 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,100m | 2:06.9 | 171 | 888 | 29 | 164 |
| 12:00.0 | 2,817m | 2:07.7 | 168 | 877 | 30 | |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 29 | |
| 30:03.0 | 1,444m | 2:05.6 | 176 | 906 | 29 |
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Workout Graph
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