Oliver Leeds 5000m row
5,000m
Meters
21:23.1
Time
2:08.3
Pace
310
Calories
176
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
April 15, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.1 | 5,000m | 2:08.3 | 166 | 870 | 29 | 176 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 29 | |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 29 | |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 29 | |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 29 | |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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