Oliver Leeds 4985m row
4,985m
Meters
21:18.8
Time
2:08.2
Pace
309
Calories
166
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 29 |
Stroke Count | 443 |
April 15, 2017 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:18.8 | 4,985m | 2:08.2 | 166 | 870 | 29 | 166 |
4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 29 | |
4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 29 | |
4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 29 | |
4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 29 | |
4:09.7 | 4,985m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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