Oliver Leeds 4152m row
4,152m
Meters
18:01.1
Time
2:10.1
Pace
254
Calories
173
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 390 |
April 16, 2017 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.1 | 4,152m | 2:10.1 | 159 | 845 | 29 | 173 |
| 3:56.1 | 900m | 2:11.1 | 155 | 833 | 29 | |
| 3:54.3 | 1,800m | 2:10.1 | 159 | 846 | 29 | |
| 3:53.6 | 2,700m | 2:09.7 | 160 | 851 | 29 | |
| 3:54.5 | 3,600m | 2:10.2 | 158 | 844 | 29 | |
| 2:22.6 | 4,152m | 2:09.1 | 162 | 858 | 29 |
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Workout Graph
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