Oliver Leeds 4370m row
4,370m
Meters
18:46.8
Time
2:08.9
Pace
270
Calories
167
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
April 17, 2017 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.8 | 4,370m | 2:08.9 | 163 | 862 | 28 | 167 |
| 3:54.9 | 900m | 2:10.5 | 157 | 841 | 29 | |
| 3:52.7 | 1,800m | 2:09.2 | 162 | 857 | 28 | |
| 3:51.4 | 2,700m | 2:08.5 | 165 | 866 | 29 | |
| 3:50.4 | 3,600m | 2:08.0 | 167 | 874 | 28 | |
| 3:17.4 | 4,370m | 2:08.1 | 166 | 871 | 29 |
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Workout Graph
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