Oliver Leeds 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
307
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 400 |
April 17, 2017 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 28 | 167 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 29 | |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 28 | |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 29 | |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 29 | |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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