Oliver Leeds 5521m row
5,521m
Meters
23:10.3
Time
2:05.9
Pace
349
Calories
173
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
April 25, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.3 | 5,521m | 2:05.9 | 175 | 903 | 29 | 173 |
| 5:04.5 | 1,200m | 2:06.8 | 171 | 889 | 29 | |
| 5:02.5 | 2,400m | 2:06.0 | 175 | 901 | 29 | |
| 5:02.0 | 3,600m | 2:05.8 | 176 | 904 | 29 | |
| 5:01.3 | 4,800m | 2:05.5 | 177 | 908 | 29 | |
| 3:00.0 | 5,521m | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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