Oliver Leeds 3431m row
3,431m
Meters
15:01.2
Time
2:11.3
Pace
208
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 356 |
April 28, 2017 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,431m | 2:11.3 | 155 | 831 | 28 | 161 |
| 3:08.1 | 700m | 2:14.3 | 144 | 796 | 28 | |
| 3:05.1 | 1,400m | 2:12.2 | 151 | 821 | 29 | |
| 3:03.4 | 2,100m | 2:11.0 | 156 | 835 | 28 | |
| 3:02.3 | 2,800m | 2:10.2 | 159 | 845 | 28 | |
| 2:42.2 | 3,431m | 2:08.5 | 165 | 867 | 29 |
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Workout Graph
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