Oliver Leeds 5000m row
5,000m
Meters
21:06.5
Time
2:06.6
Pace
314
Calories
174
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 453 |
May 02, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,000m | 2:06.6 | 172 | 892 | 29 | 174 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 29 | |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 29 | |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 29 | |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 29 | |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 29 |
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Workout Graph
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