Oliver Leeds 5000m row
5,000m
Meters
21:44.0
Time
2:10.4
Pace
305
Calories
175
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
May 05, 2017 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,000m | 2:10.4 | 158 | 843 | 28 | 175 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 29 | |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 29 | |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 28 | |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 28 | |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.