Oliver Leeds 3000m row
3,000m
Meters
13:06.2
Time
2:11.0
Pace
182
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
May 21, 2017 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.2 | 3,000m | 2:11.0 | 156 | 835 | 28 | 147 |
| 2:39.9 | 600m | 2:13.2 | 148 | 809 | 29 | |
| 2:37.0 | 1,200m | 2:10.8 | 156 | 837 | 29 | |
| 2:36.6 | 1,800m | 2:10.5 | 157 | 841 | 29 | |
| 2:36.6 | 2,400m | 2:10.5 | 157 | 841 | 28 | |
| 2:36.0 | 3,000m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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