Oliver Leeds 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
May 24, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 29 | 172 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 29 | |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 | |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 | |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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